Easy ~ Natural ~ Healthy

~ Healthier Choices For A Healthier Life ~

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My Favorite Products!

I have been a big fan of Way Better chips (unfortunately, since they can be a tad addicting!), especially the Sweet Potato flavor, but this fall they have really made life difficult.  It is so hard to resist their Season’s Eating, Limited Edition Oh, My Sweet Punkin Cranberry Tortilla Chips! Now,Read More…

Healthy Fruit & Nut Cookies

Inspired by Mark Sisson’s Chocolate Chip Cookie recipe (original recipe can be found here on www.marksdailyapple.com -this website is a great resource!) Ingredients: 4 – 6 dates, pits removed 1 1/2 cup walnuts 1/2 cup pecans 1 tsp baking soda 1/8 teaspoon salt 2 tablespoons coconut oil 1 egg 1 teaspoonRead More…

Good Resources Make Everything Easier

When you are trying to create a healthier life, one of the most frustrating challenges can be where to find ideas, information, recipes, etc.  It is my hope that we can use this space to help each other find everything that we need.  I will continue to post the helpfulRead More…

Paleo Magazines

While traveling this summer, I found a great new resource! Paleo Magazine:     http://paleomagonline.com

Magazines are a Great Resource

I grew up drooling over the recipes Bon Appetit and my sister always subscribed to Food and Wine, so we had lots of great motivation to get into the kitchen.  Then I found out that I had all kinds of food allergies and I was literally starved for resources.  OverRead More…

Recipes Are Just The Starting Point

The best thing about recipes is that they can be changed – a lot!  Some of the recipes I use started out as someone else’s and I tweaked them to make them a bit healthier.  Some of the recipes I post are mine and I hope you use them asRead More…

Ingredients Are Everything

Have you ever shared a recipe with someone (or they’ve shared theirs with you) and the two versions don’t taste the same at all?  One of the main reasons that can occur is the quality of the ingredients used, and that is especially true when cooking or baking with moreRead More…

Home Grown Produce Is The Best!

I did some traveling this summer and was lucky enough to stay with good friends along the way.  One of my friends has a beautiful garden in her backyard, with all kinds of wonderful growy things to choose from when preparing a meal.  The tomatoes were just coming into theirRead More…

Healthy Aging is Possible!

Do you have to fill out one of these when you go see your doc?  How many items do you check?  This list belongs to a wonderful woman named Joan who happens to be the mom of one of my good friends. Although I think having only one item toRead More…

Juicing and Blending

Interested in doing some spring-cleaning?! Healthy Priorities cordially invites you to join us for a fun evening talking about… Juicing and Blending It’s almost springtime, so a great time to learn a bit about spring cleaning for our insides. We’ll learn the differences between juicing and blending, why everyone isRead More…

If you do not take care of your body, where will you live? ~Anonymous