Recipes Are Just The Starting Point

The best thing about recipes is that they can be changed – a lot!  Some of the recipes I use started out as someone else’s and I tweaked them to make them a bit healthier.  Some of the recipes I post are mine and I hope you use them as a starting point and tweak them to include ingredients that you like.

If you try anything that works really well and want to share, please do!  You can post your substitutions or variations in the comments section below each recipe.  I happen to think that learning from each other is one of the best parts about cooking, and if we all help and encourage each other down this path towards better health, it makes it an awful lot more fun!




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